PHAMCAST

Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being. At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designed to educate, inspire, and challenge the status quo. From nutrition and movement to stress management and mental resilience, we give you real, science-backed, actionable advice to help you become the CEO of your health. The time for change is now. Join the movement. Join the PHAMily. 🎙️ Listen. Learn. Lead your health journey.

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Episodes

Tuesday Oct 15, 2024

Margaret and Megan speak further with Doctor Lauren Karatanevski, about how the more data we have with regard to our physical health, even if it's a bit scary, can help paint a more complete picture of our overall health and make it easier for health professionals make more accurate diagnoses more quickly.

Tuesday Oct 15, 2024

Margaret and Megan visit the Institute of Science, Health and Performance in Toronto to discuss improving accessibility for patients to diagnostic technology usually reserved for elite athletes in order to be more proactive with our health. They speak with Doctor Lauren Karatanevski about why focusing on physical performance can be helpful to understanding our overall health.

Tuesday Oct 15, 2024

Margaret and Megan visit the Institute of Science, Health and Performance in Toronto to discuss improving accessibility for patients to diagnostic technology usually reserved for elite athletes in order to be more proactive with our health. They speak with Doctor Scott Christie to discuss how this tech works.

Monday Aug 12, 2024

Margaret and Dr. Fady Hannah-Shmouni discuss what the future of health care could look like with the use of new smart technologies that could link hands with healthcare practitioners from your home.

Monday Aug 12, 2024

Margaret invites Dr. Fady Hannah-Shmouni to PHAMCAST to continue the discussion of how emerging technologies such as AI can aid in health care.

Monday Aug 12, 2024

Margaret invites Dr. Fady Hannah-Shmouni to PHAMCAST to discuss leveraging cutting edge consumer technologies to aid in preventative health.

Dr. Teske (Part 3)

Wednesday Jul 17, 2024

Wednesday Jul 17, 2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan conclude their discussion with Dr. Caroline Teske regarding how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

Dr. Teske (Part 2)

Wednesday Jul 17, 2024

Wednesday Jul 17, 2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan speak continue to speak with Dr. Caroline Teske to discuss how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

Dr. Teske (Part 1)

Wednesday Jul 17, 2024

Wednesday Jul 17, 2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan speak with Dr. Caroline Teske to discuss how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

Mandi Dickey (Part 3)

Wednesday Jul 17, 2024

Wednesday Jul 17, 2024

Margaret and Megan conclude their discussion with Mandi Dickey while talking about the benefits of using Micro Current Point Stimulation to help reduce or eliminate severe symptoms felt from Mandi's Brain injury.

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