PHAMCAST
Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being.
At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designed to educate, inspire, and challenge the status quo. From nutrition and movement to stress management and mental resilience, we give you real, science-backed, actionable advice to help you become the CEO of your health.
The time for change is now. Join the movement. Join the PHAMily.
🎙️ Listen. Learn. Lead your health journey.
Listen on:
Episodes
Sep 30, 2025
Sep 30, 2025
11 min
Margaret visits Young's Pharmacy in Halton Hills to discuss how pharmacies are changing to be more than just a dispensary.
Sep 30, 2025
Sep 30, 2025
23 min
Margaret and Jennifer McCutcheon discuss how loved ones and the community can make space to allow people to recover from their addiction rather than judge them on their mistakes.
Sep 30, 2025
Sep 30, 2025
14 min
Margaret and guest Jennifer McCutcheon discuss how healing from addiction must be a community effort.
Sep 30, 2025
Sep 30, 2025
18 min
Margaret invites Jennifer McCutcheon of Enable No More into studio to talk about addiction and how it affects the whole family.
Jun 11, 2025
Jun 11, 2025
Jun 11, 2025
May 31, 2025
May 31, 2025
16 min
Margaret speaks with therapist Christine Squires about substance abuse disorder and mental health, as well as a new tool she has developed to help patients track their progress and close the gap between patient and health practitioner communication for appropriate treatment.
May 31, 2025
May 31, 2025
17 min
Margaret speaks with spiritual psychologist and author Lainne Love and substance abuse disorder activist Sandra Murray about the impacts of addiction on the family at large.
May 31, 2025
May 31, 2025
23 min
Margaret invites a panel of expert guests to discuss substance abuse and mental health from the perspective of an addict and the family members who love them.