PHAMCAST
Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being. At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designed to educate, inspire, and challenge the status quo. From nutrition and movement to stress management and mental resilience, we give you real, science-backed, actionable advice to help you become the CEO of your health. The time for change is now. Join the movement. Join the PHAMily. 🎙️ Listen. Learn. Lead your health journey.
Listen on:
Episodes
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Margaret and Megan speak with Amanda Rawlins. Amanda is an Occupational Therapist and certified Herbalist who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Megan and Margaret speak with Dr. Susan Brown to discuss improvements in Bone Scan technology for early detection and intervention of Osteoporosis.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Marg and Megan speak with Dr. Susan Brown and discuss looking at maintaining bone health for total body strength and improving long term quality of life.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Margaret and Megan speak with Medical Anthropologist Dr. Susan Brown about her career, inspiration and focus on educating people about the health of their bones.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Margaret and Megan discuss the current state of healthcare and how people need to look at their healthcare as preventative measures rather than a "pill for an ill" mentality.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Margaret and Megan talk about their health struggles and how it inspired them to reach out and help others who might be overwhelmed and confused about where to start on improving their health.
Sunday Feb 04, 2024
Sunday Feb 04, 2024
Margaret and Megan Discuss the focus of PHAMCAST and what their mission is to help people take charge of their health.