PHAMCAST
Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being. At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designed to educate, inspire, and challenge the status quo. From nutrition and movement to stress management and mental resilience, we give you real, science-backed, actionable advice to help you become the CEO of your health. The time for change is now. Join the movement. Join the PHAMily. 🎙️ Listen. Learn. Lead your health journey.
Listen on:
Episodes
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret and Dr. Rallis discuss how IV therapy can help you and why it's important to help support your current health regime.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret and Dr. Rallis discuss how improved medical regulation of IV therapy could be a game changer in how we treat disease and other health disorders to support current practices.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret speaks with Dr. Steve Rallis about the use of IV to aid in adding targeted nutrition for recovery and your overall long-term health.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret speaks with Jim Closs, an expert in falls prevention in seniors, about making things safer for seniors and the new technology that is available.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret speaks with Leslie Spicer about tools people can use to aid in fascial stretch therapy, some of which you can make at home.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret speaks with Leslie Spicer about how fascial stretch therapy can help anyone with their health and well-being.
Friday Feb 28, 2025
Friday Feb 28, 2025
Margaret speaks with Fascial Stretch Therapists Leslie Spicer and Laura Flaherty about what fascia is and how its quality can affect your overall health.
Monday Feb 24, 2025
Monday Feb 24, 2025
Margaret discusses with Dr. Dave Harper about some of the initiatives he's undertaken to improve dialogue with patients in order to be more open with speaking about their health issues.
Monday Feb 24, 2025
Monday Feb 24, 2025
Margaret and Dr. Dave Harper discuss why men don't openly discuss issues of their physical and mental health and how we can change that trend.
Monday Feb 24, 2025
Monday Feb 24, 2025
Margaret and Dr. Dave Harper discuss men's health and how Dr. Harper became an advocate for said topic.