PHAMCAST

Improve your diet for better overall health (Part 1)

Margaret and Megan speak with Dr. Jeffrey Alfonsi on the importance of improving your diet and the concept that good food is medicine.

Bone Density Scans (Part 3)

Margaret and Megan conclude their conversation with Amanda Rawlins, who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone Density Scans (Part 2)

Margaret and Megan continue their conversation with Amanda Rawlins, who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone Density Scans (Part 1)

Margaret and Megan speak with Amanda Rawlins. Amanda is an Occupational Therapist and certified Herbalist who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone Health with Dr. Susan Brown (Part 3)

Megan and Margaret speak with Dr. Susan Brown to discuss improvements in Bone Scan technology for early detection and intervention of Osteoporosis.

Bone Health with Dr. Susan Brown (Part 2)

Marg and Megan speak with Dr. Susan Brown and discuss looking at maintaining bone health for total body strength and improving long term quality of life.

Bone health with Dr. Susan Brown (Part 1)

Margaret and Megan speak with Medical Anthropologist Dr. Susan Brown about her career, inspiration and focus on educating people about the health of their bones.

Encouraging people to take charge of their health (Part 3)

Margaret and Megan discuss the current state of healthcare and how people need to look at their healthcare as preventative measures rather than a "pill for an ill" mentality.

Encouraging people to take charge of their health (Part 2)

Margaret and Megan talk about their health struggles and how it inspired them to reach out and help others who might be overwhelmed and confused about where to start on improving their health.

Encouraging people to take charge of their health (Part 1)

Margaret and Megan Discuss the focus of PHAMCAST and what their mission is to help people take charge of their health.