PHAMCAST
Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being.
At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designed to educate, inspire, and challenge the status quo. From nutrition and movement to stress management and mental resilience, we give you real, science-backed, actionable advice to help you become the CEO of your health.
The time for change is now. Join the movement. Join the PHAMily.
🎙️ Listen. Learn. Lead your health journey.
Listen on:
Episodes
Feb 5, 2026
Feb 5, 2026
14 min
Margaret and Leanne discuss how massage therapy can be an important part of your health care team in aiding in preventative diagnosis of bodily disorder.
Feb 5, 2026
Feb 5, 2026
18 min
Margaret and Leanne discuss how massage therapy can be an important part of your health care team in aiding in preventative diagnosis of bodily disorder.
Feb 3, 2026
Feb 3, 2026
26 min
Margaret and Scott discuss how giving back to help those in your community is actually good for your mental health.
Feb 3, 2026
Feb 3, 2026
16 min
Margaret and Scott Hutchings discuss about how Global Coin Solutions empowers people to help give back to other charities in their community.
Feb 3, 2026
Feb 3, 2026
13 min
Margaret invites Scott Hutchings of Global Coin Solutions, the charitable branch of PHAM into studio to discuss how Global Coin Solutions came to be at the work they do to give back to communities.
Feb 3, 2026
Feb 3, 2026
19 min
Margaret invites Dr. Kristy Prouse to discuss alongside Dr. Vineeta Ahooja about precision medicine, preventative heart health, and how heart disease presents differently in men and women.
Feb 3, 2026
Feb 3, 2026
19 min
Dr. Vineeta Ahooja discusses heart health and heart disease in men and how men need to be more proactive in seeking help and support.
Feb 3, 2026
Feb 3, 2026
16 min
Margaret invites Dr. Vineeta Ahooja into studio to discuss heart health and how to be proactive to avoid disease.
Oct 9, 2025
Oct 9, 2025
16 min
Margaret and Megan discuss how pharmacies like Young's in Halton Hills are offering more for their customers such as bone scans and education.
Sep 30, 2025
Sep 30, 2025
14 min
Margaret takes a look at some extra services that Young's Pharmacy provides to aid in patient care and education.